Allegedly a vegan can get Vitamin B12 only from Marmite and similar things. "Deficiency can cause anaemia. Vitamin B12 neuropathy, involving the degeneration of nerve fibres and irreversible neurological damage, can also occur." What's this "can cause" and "can also occur" all about? Do I just have an increased risk? I mean, I 'can cause' irreversible neurological damage, with the help of a hard surface or object of some sort. And I seem to be reasonably aemic. Bloody nutritionists. 24 years of unsupplemented careless consumption of non-meat products don't seem to have done me any harm. Bibble.
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